The Indra Nittri Meditation is named after the all-seeing Hindu god Indra – he is covered with 1,000 eyes to represent […]
Why Meditation and Yoga are Good for Recovery
When recovering from an illness or injury, it is important to take the necessary steps to ensure that you can resume your life as quickly […]
Meditation
Everyone needs to experience life at it’s best. I myself being an IT engineer know how difficult it can be sometimes to give our hundred […]
Feeling intensely irritated with 40 days of the Liberated Heart Meditation – Yogigems
There are some kriyas and meditations in the kundalini yoga toolkit that bring up enormous emotions. These emotions can overwhelm us […]
What are the benefits of meditation? – The Sweetest Little Life
What Are The Benefits Of Meditation? Several studies have shown that regular meditation is good for you. These can include, just to name a few, […]