Getting into a regular yoga practice can have a lot of benefits on and off the mat, especially for hikers and backpackers. As a yoga […]
Why Meditation and Yoga are Good for Recovery
When recovering from an illness or injury, it is important to take the necessary steps to ensure that you can resume your life as quickly […]
Fige Yoga Retreat in Croatia
In this interview with Founder Sasha Dakic, learn about Fige Yoga Retreat in Croatia. We ask Sasha what inspired her creation, her dreams for its […]
5 European Luxury Hotels For YOGA – Carmelatte Fashion & Travel
Let’s talk wellness, we all seem to need it this year. More than ever. I am a yoga lover and I have been for a […]
My kundalini yoga YouTube classes – Yogigems
After writing this kundalini yog blog so fastidiously for so many years (I started it in 2013!), I’ve pulled back from it. The main reason […]
10 Ways To Keep Your Brain Sharp And Protect Your Mental Health | 10 Habits That Damage Your Brain
Knowingly or ignorantly we sometimes cause damage to our brains. Find out 10 such habits we may have in this video. Share this video with […]
10 Ways To Keep Your Brain Sharp And Protect Your Mental Health | 10 Habits That Damage Your Brain
Knowingly or ignorantly we sometimes cause damage to our brains. Find out 10 such habits we may have in this video. Share this video with […]
5 Tips to Improve your Mental Health
#MentalHealthMatters #MentalHealthMatters #InnerEngineeringOnline Here are 5 simple and effective tips from Sadhguru to enhance our mental health. Take Charge of Your Mind And Emotions: http://Innerengineering.com […]
Yoga For Gut Health | 18 Min. Yoga Practice | Yoga With Adriene
Join me for this 18-minute yoga practice you can do anytime and anywhere to help aide in digestion and reset your system! Whether you have […]