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#MentalHealthMatters #MentalHealthMatters #InnerEngineeringOnline Here are 5 simple and effective tips from Sadhguru to enhance our mental health. Take Charge of Your Mind And Emotions: http://Innerengineering.com #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-yt Sadhguru App (Download) 📱 http://onelink.to/sadhguru__app Official Sadhguru Website 🌎 http://isha.sadhguru.org Donate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-yt Offerings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-support Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriya Inner Engineering Online Program 50% off | FREE for COVID Warriors 🌼 http://isha.co/IEO-YT (Register Now) Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

15 Replies to “5 Tips to Improve your Mental Health”

  1. Just stop being Woke in every thing and cut out western influence on your mind. Only stay true to your culture automatically u will improve mental health.

  2. I try to microdose and it really helps out Look up the above name☝ for guidance and assistance he’ll help you….he also sells🍄🍫 if you’ve heard of it…..

  3. Yesss all the socıopat crımınals wıth genocıd and demonıc lıes came out after The Great Dıvıne and Mercıful Openıng Sacred Heart Chakra
    Dıvıne Favor for humanıty

  4. Feeling Whole
    Body – Vibrant, Healthy
    Energy -Vibrant, Effervescent sense of energy, balanced
    Mind – Joyful, Stable, Sharp
    Emotion – Exuberant, Stable

    Introduce some sport- to find expression and extortion

    Exposure to nature – Water, Soil, light,Air etc

    Food – Ash Gourd ( 1 glass) for clearer and sharper mind, enormous energy, calmness
    Honey

    Colon cleanse is related to psychological conditions – Should happen within 20 mins of waking up

    Manage Body, Mind, Emotion, Energy

    Inner engineering

  5. I have thoughts of being other people, sometimes everyday. I have never enacted this or played this out, I have never purposely said things other people would say, or think the way anyone else would think. I have never enacted the choice that I am someone else. I am schizophrenic and I am trying to understand something I am not aware of and change it. Because it does not exist.

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