https://www.youtube .com/watch?v=jJx-f_VZK2c
These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array of vibrant colors and flavors that will give your immune system the boost it needs. From teas (including turmeric tea and elderberry tea), to smoothies (blueberry smoothie, turmeric smoothie, and carrot beet smoothie), juices (green juice), and tonics (jamu and ginger shot!), there’s something for everyone. I promise you’ll love these immune-boosting drinks, and not only do they taste great, but they make you feel great! Who doesn’t love that? Enjoy these drinks along with my previously recommended anti-inflammatory foods as part of a healthy diet. Create a foundation of health and wellness for your body! 🖨 Blog post with links to the drink recipes: https://downshiftology.com/anti-inflammatory-drinks/ Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/ Join the private Facebook group of fellow Downshifters around the world: https://www.facebook.com/groups/downshiftologycommunity/ ► PRODUCTS MENTIONED: Nut Milk Bag: https://amzn.to/32nN7ah Fine Mesh Strainer: https://amzn.to/35zsOc3 Organic Dried Elderberries: https://amzn.to/33Cr5An Organic Dried Turmeric: https://amzn.to/3irtunl Glass Bottle: https://amzn.to/3bSyTld ► ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix Blender: https://amzn.to/2NjFp75 Spiralizer: https://amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: https://amzn.to/30UZESn Salt Cellar: https://amzn.to/2UUyK9r Knife Set: http://bit.ly/2tUGzMa Cutting Board: https://amzn.to/2Vskgv9 Glass Mixing Bowls: https://amzn.to/2L2hx6O Magnetic Measuring Spoons: https://amzn.to/2YIeKYT Magnetic Measuring Cups: https://amzn.to/3hAJu6A For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop/ ► WHAT I’M WEARING Blouse (similar): https://bit.ly/3iqMzGi Jeans: http://bit.ly/32Fq7l5 Linen Apron: http://bit.ly/2twA32E The music I use: https://bit.ly/2Ms5nF2 – Great music for YouTubers! Disclaimer: product links may include affiliate links. #anti-inflammatory #inflammation #immunesystem
It’s great drinks most I like greenjuice drink.Drink for a week and you loose weight.
Do these foods help with asthma? I have to take steroids because they’re and anti inflammatory pill and I have gained a lot of weight so I’m looking for an alternative
Thank you doctor🙏
Definitely doing it
And make all of those it only cost you $400.
Once you heat up lemon juice you destroyed Vitamin C.
Of all the intestinal health drinks i’ve tried the green drinks work the best.
What a remarkable woman. Thank you for all of the information.
I bet she took a big ol dump after this video 😂😂😂
Hi, thank you for all the good infornation you provide here. In addition to elderberry tea, other excellent anti-inflammatory “red” teas are hibiscus and/or rosehips which I usually brew together. They have a pleasant sweet/sour taste which I complement with some honey. I haven’t tried elderberry tea yet and I’m looking forward to it.
Hello, am I able to juice any of these recipes OR do I have to use the blender only? Thank you.
Thank you!
hi,thank for sharing all this great vit,to be honest,i need all this to keep and stay healthy after radiation for prostate,question,do you ever try to use alovera in your mix?i do some time with differents type of fruit,but i will start using yours,thank you for sharing,kind regards from aussie land
Can these drinks be stored in fridge and consumed later in the week or they will turn bad?
Think I need to go back to making smoothies every week. I also have a juicer, which would do wonders in extracting ginger and turmeric for shots.