https://www.youtube .com/watch?v=Rb0X-RU0Tcs

Sixty thousand miles long. That’s the length of the tube system inside us that transports blood, oxygen, and nutrients to the cells throughout our bodies. If these tubes fail, the result can be fatal. In some cases, it’s a heart attack. In others, it’s a stroke, when the blood supply to the brain is disrupted and brain cells are damaged or killed. Heart attacks and strokes are a major cause of death in developed countries — but we can take action to reduce the risks. In this episode, Jonathan talks with a world-renowned physician, scientist, and speaker to gain insights into how looking after this magical pipework could slow aging. Dr. William Li is a world-leading specialist in blood vessels and preventative health, and the author of countless papers on the topic. He possesses the gift for communicating about this complex subject in terms we can all understand. If you want to uncover the right foods for your body, head to joinZOE.com/podcast and get 10% off your personalized nutrition program. Timecodes: 00:00 – Intro 00:09 – Topic introduction 01:34 – Quickfire questions 04:08 – Why do blood vessels matter? 05:22 – How do blood vessels link to heart health? 09:16 – Elasticity of blood vessels 14:11 – Can we reverse the stiffening and blockage of blood vessels? 20:54 – Does food damage the blood vessels? 25:59 – Does high blood pressure affect blood vessels? 31:25 – How do aging and diet affect blood vessels? 36:37 – Data on reversing blood vessel damage 41:42 – How is aging linked to blood vessel health? 44:51 – Summary 46:12 – Goodbyes 46:30 – Outro Episode transcripts are available here: https://joinzoe.com/learn/category/nutrition/podcast Follow William: https://twitter.com/drwilliamli Get William’s book here: https://www.amazon.com/Eat-Beat-Disease-Science-Itself/dp/1538714620 Follow ZOE on Instagram: https://www.instagram.com/zoe/ This podcast was produced by Fascinate Productions.

20 Replies to “Heart Health & Aging: Do our blood vessels hold the secret to long life? | Dr William Li”

  1. Great video, can relate to this, living  with an incurable disease is so hard, but you just have to live life day by day as it goes by (Cancer sucks)…

    1. it is never the end of the world, i had HIV but when a friend of mine recommended a healer and caster for me, and she helped me out and i am NEGATIVE now, i was tested twice and i am free now

  2. Your intro scared the heck out of me and sounded too “show biz.” Exited at 1 minute 17 seconds.
    👎🏻

  3. The question whether our blood vessels hold the secret to longer life…. Hmm?🤔.

    Who said: “For the life is in the blood”?

    O yes, it was God who created us and in the beginning enabled mankind to live much longer than now.

    That question seems to forget that the answer is already in Scripture and needs no further enquiry.

  4. Thanks for this info it is very helpful for me and my family because blood vessel problem so thank you for this informative program please continue the good work

  5. What about all the research saying that good fat is good for us, that includes good saturated fat from grass fed and finished bovines, which are good for us? Those studies are never mentioned, and people who come those diets, and other healthy life style are very healthy.

    1. It is hard to believe that Hpv has a cure but #Drokooboh has proven it with herbal life medication prepared and sent to my address. I am pure and clean from any atom of it in my immune system.

  6. Greetings Doctors. Thanks for sharing.very informative video. God continue to bless you all richly. Stay safe 😷.

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