https://www.youtube .com/watch?v=xyQY8a-ng6g
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out. Lesson by Mia Nacamulli, animation by Private Island.
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https://youtu.be/twgjnaq-ogI
Nice upload 👌 keep it Up!!
Thanks
I live healthy, but I fell like it doesn’t help nothing changed
wow
4:35
most powerfull organ of your body
the manaquin: AwEaGhHEeaAAlHeGh
Parallel processor and microcontroller of independence devices are marvel
Eating a really colourful & health-conscious plant-based lunch while watching this I love these videos, & believe this sort of info is important to share. Thanks, Ted-Ed
do eating disorders affect these types of functions in the brain?
It’s good to remember long term not eating enough may have negative consequences for our brains. Remember to eat! ❤️
This is one of the many reasons fad diets can seriously compromise your health. Not only do they lead to poor fitness, they negatively impact your brain’s ability to function optimally. If you want to be healthy you need to have a varied diet, exercise regularly and get enough sleep. Don’t over complicate things, keep it simple and sustainable.
He says it’s the most powerful organ in the body.
Is it though?
I thought it was the ♡. Pumping all that blood, all 🌞 & all 🌙 long, 24-7/365.
eating healthy its super expensive …
it depends where you lived
plain potatoes—-no toppings–the best food on the planet and the healthiest
<3
Apples and carrots are healthy